About Me 

Qualifying in 2009 at the University of Birmingham, I trained and worked for several years in NHS Psychotherapy Services in Warwick,, and then later, at the Tavistock Clinic in London, part of the Tavistock and Portman NHS Foundation Trust, where I completed a further rigorous professional clinical psychotherapy training, which specialised in working in a modern, multi-cultural context.

I am a fully qualified and accredited member of the TSP, the Tavistock Society of Psychotherapists, the BPC, the British Psychoanalytic Council., https://www.bpc.org.uk/information-support/find-a-therapist-or-clinic/26494/ the BACP, the British Association of Counselling and Psychotherapy and ACEP, the Association for Comprehensive Energy Psychology.

 

​I am also trained in Energy Psychotherapy, a trauma-informed approach I use when talking therapy alone, is not sufficient. It facilitates the move from insight into an integrated embodied experience.  It is a safe and effective treatment that can alleviate, unblock and clear the symptoms associated with trauma and emotional distress that are held deeply in the body, including patterns of intergenerational, attachment, preverbal and complex trauma. It involves working with the acupoint meridians using tapping often know as EFT, the energy centres, (the chakras), breathing exercises which can help to self regulate the nervous system, amongst other energy methods.

 

For the past 8 years I have worked in Private practice in Brighton.